Natural fertility, pregnancy, and birth resources
I help women get pregnant naturally and enjoy a healthy pregnancy, empowered birth and peaceful postpartum.
see my offerings
Take the mystery out of your fertility
Natural Fertility Masterclass
Discover the 5 questions you need to ask when trying to get pregnant naturally and learn what impacts pregnancy after miscarriage, how to overcome secondary infertility, and how to boost fertility in your 30s.
Watch My Natural Fertility Masterclass
MY SIGNATURE FERTILITY, PREGNANCY & BIRTH COURSE
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Nourished to Flourish
This holistic, self-paced online program will teach you everything you need to know about balancing your hormones, boosting your fertility, having a healthy pregnancy, and how to go into birth and postpartum prepared, confident, and at ease.
Check Out My Online Prenatal & Childbirth Class
Core Offerings
Get 1:1 Fertility & Pregnancy Coaching
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1:1 Fertility & Pregnancy Coaching
Discover natural remedies and proven tips to find relief from all those pesky pregnancy symptoms. Whether you’re feeling “blegh” from morning sickness, are wondering why your feet are swelling, or need instant relief from third-trimester back pain, this guide will help!
WORK with me
Take the Overwhelm Out of Pregnancy Planning
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Pregnancy & Birth Toolkit Bundle
This bundle includes 22 of my top digital pregnancy and birth downloads including our popular birth plan template, midwife interview questions, baby registry checklist, and postpartum checklist that’ll have you feeling ready for anything.
See My Pregnancy & Birth Toolkit
ENJOY PREGNANCY MORE WITHT THESE NATURAL REMEDIES
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Navigating Pregnancy Symptoms: An A-Z Guide
Discover natural remedies and proven tips to find relief from all those pesky pregnancy symptoms. Whether you’re feeling “blegh” from morning sickness, are wondering why your feet are swelling, or need instant relief from third-trimester back pain, this guide will help!
Find Pregnancy Relief Today
“I looked at a ton of birth plan templates online and actually ended up using yours because it was the one that answered the most while still not having unnecessary details on there. I’ve definitely used the hospital bag packing list & diaper bag lists too off the top of my head - but I usually download all of the options for a unit because it does help a ton when you’re going through it. “
Cheyenne B, USa
“I got to use your interview questions for a new midwife today. They were so helpful!! Thank you for taking the time to include them.”
Katie, Alaska
“Thank you - love the support and motivation. I printed the birth and labor section and it's actually packed in my hospital bag at the moment!”
Katie, UK
Come Hang With Me
Join me on YouTube where we explore health, fertility, childbearing, and motherhood in a holistic way so you can stop chasing symptoms, get to the root, and start living fully.
And tune in to the Nourished Motherhood Podcast and read the blog for encouragement and inspiration as you learn from fertility, pregnancy, and birth experts and hear stories from women just like you.
quick links
Listen on Apple
Listen on Spotify
Watch YouTube
Browse the Blog
Pregnancy Planning Freebies
to support you through preconception, pregnancy and postpartum
Pregnancy Foods Guide
Discover which foods you need to boost your fertility, nourish you and your baby and replenish your nutrient stores and aid in postpartum recovery.
Pregnancy Foods Guide
Prenatal Supplements Guide
Are you wondering which fertility supplements or prenatal multivitamins are right for you? Learn everything you need to know and how to save the most money with this guide.
Prenatal Supplements Guide
Postpartum Recovery Guide
We don’t always set mamas up for success after baby comes. That’s why I put this guide together so that you know how you and your loved ones can support you in your 4th trimester and beyond.
Postpartum Recovery Guide
Discover the Course NOw
Learn how to build a foundation for your health and wellness that will impact you, your kids, and even your future grandkids!
